About Joe Barbagallo Fitness

Joe Barbagallo is a New York City based trainer whose clients include professional athletes, mixed martial artists, actors and everyday people. Joe prides himself in constant research in the latest trends and literature. He devotes countless hours to education in order to offer the most up-to-date and innovative training strategies to his clients. At Joe Barbagallo's Fitness our commitment is to clearly define your goals and make a program to achieve those goals in a timely and safe manner.

Bio

Joe's training career began 12 years ago. He trained Army recruits and veterans to pass the physical fitness test (APFT). He later developed a passion for Martial Arts. Eight years ago he decided to integrate his love for training and Mixed Martial Arts by training beginner and up- and-coming fighters to improve their endurance, agility and strength in and outside of the ring.

Within the last two years in recognizing a need for a results-driven training program, Joe has expanded his training to a broader population including everyday individuals and has made major improvements with their daily lives – whether it is to lose the extra twenty pounds they have gained, gaining strength, or fixing imbalances to improve daily activities. Joe has found this work to be extremely rewarding.

Joe was born in New Britain, Connecticut. Joe holds certifications from the National Strength and Conditioning Association and American Council on Exercise and has his B.A. in Psychology from Central Connecticut State University.

Areas of concentration
Weight Loss
Corrective Exercise specialist
Pre- and Rehab
Kickboxing/Boxing
Kettlbell Certified
Pre/Post Natal Certified
Strength Training
Sport Specific Training